Gratitude can change your life
Research by Robert Emmons and Michael McCullough has found that people who develop the habit of practicing gratitude are psychologically, emotionally, and physically healthier than those that don’t.
Those that practice gratitude benefit in some of the following ways:
- Feel better about their lives as a whole
- Experience greater levels of joy and happiness
- Get sick less often
- Feel stronger during trying times
- Enjoy closer family ties
Gratitude is a...
