How do I know your greatest source of stress is due to you not living according to your values?

Because it's my greatest source of stress, and I've seen this truth in the lives of hundreds of people I've coached.

Values can seem a little nebulous or squishy at times. But when you cross your values, or someone crosses your values suddenly it seems very tangible.

Many of us value balance in our work and personal lives, but how many times have you worked long hours for too many days, months,...